These Apple Sweet Potato Pecan Muffins (Vegan and Gluten-Free) are a great pre-workout snack, as they provide a good amount of healthy carbs and also some protein. Your muscles use the glucose from carbs for fuel. Therefore, to maximize the results of your training, a muffin such as the one described in this recipe, which contains carbs, protein and fat should be consumed couple hours before your workout. They are delicious, very moist and great as a balanced and tasty snack. Yields: 16 small muffins Preparation Time: 15 minutes Baking Time: 17 minutes Ingredients:
Directions:
Nutritional Information:Yields: 16 (approximately). Serving Size: 1 muffin.
1 Comment
4/14/2020 11:01:36 pm
This recipe needs to be updated. I am a chef as well, and I think that there are things that can be improved here. First of all, you need to use better seasonings if you want to bring out the flavor of the other ingredients. I understand that this recipe is what you want to follow, but I just want to help you improve your craft. You can really do a lot more with today's gastronomical studies at hand, brother.
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